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Pembrokeshire 10K with Endurancelife Pembrokeshire Half Marathon with Endurancelife Pembrokeshire Marathon with Endurancelife Pembrokeshire Ultra Marathon with Endurancelife Little Haven Pembrokeshire 10K, half, marathon and ultra
Covid-19 Promise
add ons

1600, Wednesday 22.12.2021

The routes have now been updated and we're pleased to announce that the Half Marathon will now join the 10K in a linear format and boasts 100% of coastal trail running. Optional coach transport from Little Haven to the start of the Half Marathon and 10K will be available on the morning of the event. Please see the Participant Manual for more information.

The routes for the Marathon and Ultra Marathon have remained very similar, the only alteration being the anticlockwise direction of the Southerly loop.

1400, Monday 12.04.2021

This event has now been postponed to Saturday the 30th of April 2022.

1500, Sunday 11.04.2020

This event is postponed from its 1st of May 2021 date.

We are sorry as we know this will be a big disappointment for you. An email is going out currently to all registered participants so please await this before contacting us. NB it may take up to 24hrs for you to receive this. Our thanks to you all.

1700, Friday 02.04.2021

Sadly it looks as if this event won't be able to take place as planned on the 1st of May this year. We intend to make a decision on a postponement next week as we await confirmation directly from the Welsh government. The reason for this slight delay is that there is confusion over the guidance, which currently groups this event within the remit of mass participation music gatherings (not permitted) whereas it is far more akin to other easily socially distanced outdoor sports like golf (which is permitted). Please watch this space and we appreciate your patience.

0900, Monday 15.03.2021

Re the current national lockdown in Wales: The latest announcement (last Friday the 12th March) by the Welsh Government was a positive step but remains inconclusive as to where we will be in May. To summarise; 1) outdoor sports can now restart but non essential travel is still restricted 2) there is a hope to allow UK wide travel and the opening of all remaining restricted (close-contact) services by Monday the 12th of April. This will bring Wales in line with the dates planned for England. This all looks reasonably promising yet is unfortunately inconclusive at this point in time. We appreciate it is difficult to make plans around this uncertainty but remind you that you do have our Covid-19 Promise. We will watch this space until the 1st of April which will bring the next set of announcements from the Welsh Government and then an update will follow here. With best wishes to you all.

1300, Friday 26.02.2021

Re the current national lockdown in Wales: We are crossing our fingers that the Welsh Government will release a clear road-map out of lockdown at their next review (scheduled for the 12th of March 2021). Much like the UK Government has now done for England (where outdoor sporting activities can resume from the 29th of March) we are hopeful that this will give a clear path to the reopening of the tourism and leisure sectors of Wales. With this event scheduled for the 1st of May we are feeling very positive!

1100, Thursday 10.12.2020

Check-in! [New] : We will be asking all registered participants to check in online approximately two weeks from the event. The Check-in process will result in a simpler event experience for you by removing the usual on-the-day administration. Within the Check-in process we will ask you to: 1) Confirm your preferred postal address to enable your participant number and electronic timing tag to be posted out, 2) Watch the mandatory event safety video and 3) Give us an indication of your preferences with regards to a mass start or an individual time-trial start.

As Britain's only coastal National Park primarily designated for its coastal landscape, Pembrokeshire is justifiably famous for its rugged cliffs, quiet coves, expansive sandy bays, picturesque coastal villages and its abundance of marine life. The coastal trails here are wild and exposed, with undulating terrain and spectacular views. The 10K, half marathon, marathon and ultra courses are challenging but the views presented to you around each corner make this a beautiful course that must be experienced.

Little Haven
30 Apr 2022
Event Times
Moderate Terrain
Grass, Trail, Beach, Grass, Coastpath
Half Marathon
Distance (mi)
Ascent (ft)
Record (M)
New Route
Record (F)
New Route
UTMB Qualifier
Fill Capacity
Prices and Entry
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Virtual : Don't forget to connect with us via the official Facebook Event where you can select "Going" or "Interested". Here you can network with others and join in the conversation by asking questions and advice.

In Person : Social distancing measures permitting, there will be an informal post event gathering at The Castle, Little Haven (SA62 3UG). The Endurancelife Team will be there from 2000 to hear your stories from the day and to share a well deserved drink!

Participants, supporters and friends are all welcome.

Never be locked in

  1. Cancellation: You will always be given a full refund (no fees or charges) if the event has to be cancelled due to Covid-19. Your entry will never be ‘rolled over’ to a subsequent year unless you want it.
  2. Postponement: You will always be given the following three options should an event have to be postponed (date changed) due to Covid-19. You will have one week from the date the event is postponed to make your choice:
    1. Accepting the new event date (this is the default option if you make no choice).
    2. Transferring to one of our other event locations for any date in the future.
    3. A refund (less a booking & card processing fee which will never be more than £10).
  3. If your plans change or you simply change your mind:
    1. You can receive a full refund (no fees or charges) should you change your mind within 30 days of booking (*1). No questions asked. To do so; log onto your account > Orders > Select the desired order number > Cancel > Confirm. It’s as simple as that. (*1 for bookings made more than 3 months prior to the event).
    2. You can chop and change between our whole events portfolio at any time. Just make sure you do this more than 30 days before the event you are booked on to. To do so; log onto your account > Orders > Select the desired order number > Change > Select the desired (new) event.
  4. A change in the tier system prohibiting travel or participation: If you can't attend due to a last-minute local lockdown where you live then you can opt to move your event entry to another event at a later date. If this is after the online change window closes (30 days prior to the event, point 3.b above) then this request must be instructed via email (see Contact page) with proof of address provided (a redacted cover page of a utility or council tax bill or similar):
    1. No later than 48 hrs before the event date and,
    2. No later than 7 days after a planned local lockdown has been announced (failure to do this limits our ability to offer your entry space to someone on our waitlist who is not in a restricted area).

Never be within 2 meters of anyone else

  1. No event staff will come within 2 meters of any participants:
    1. RFID electronic timing and barcode scanning removes the need for close personal contact.
    2. Checkpoints (aid stations) operate on a self-serve basis; all items will be individually bagged / bottled with staff keeping their distance but there if you need them.
  2. Receive your participant number and electronic timing chip in the post ahead of time. No need to queue in person in a marquee.
  3. Watch the event Welcome and Safety Video online before the event on your phone or laptop.
  4. Join in with our mass start or choose a time-trial start for yourself or your group. Either way you can enjoy watching the online leaderboard update throughout the event day to see how you fare against the competition.

We hope that you can now relax and take part with confidence; we are looking forward to delivering your next tough challenge!

Event Add Ons

10 Minute Massage @ £9.00 Reserve a spot now at 10% discount to the on-the-day price! Simply join the queue once you have completed your event, let the massage team know your name and enjoy your guaranteed spot on the table!
All Day Parking @ £2.00 Use this add-on if you wish to bring a vehicle to the event. NB Parking up to an hour is free (e.g. for drop-offs and collections). The option to purchase this add-on will close 48hrs prior to event day.
Coach Transport : Half Marathon @ £3.00 Use this add-on if you wish to take the optional coach transport to the start.
Coach Transport : 10K @ £3.00 Use this add-on if you wish to take the optional coach transport to the start.

Pick your entry type...

Half Marathon
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All event entries include...

30 Day Refund

Full refund if you change your mind within 30 days

full details

Change to another event up until 30 days before

full details

Transfer to a friend up to 14 days before

full details
Fully Marked Course

Easy to follow signs, no navigation required

Electronic Timing

Instant result printout with splits timing

Great Base

Multiple on-site ammenities

full details
Event Parking

See Manual


You've earnt it!
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Finishers Medal

Your piece of bling to show off down the pub

Energy Bar
Tech Tee (Worth £20)

A coveted Endurancelife T-Shirt to wear with pride