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Pembrokeshire
06/10/201210K
96% Booked
Half Marathon
97% Booked
Marathon
96% Booked
Ultra
93% Booked
Overview
As Britain’s only coastal National Park, Pembrokeshire is justifiably famous for its rugged cliffs, quiet coves, expansive sandy bays, picturesesque coastal village and its abundance of marine life. The coastal trails here are wild and exposed, with undulating terrain and spectacular views. The course is challenging but the views presented to you around each corner make this a beautiful course that must be experienced.
Pembrokeshire Stage Date Event Base Highlights Terrain Difficulty |
Info 1 06.10.2012 Little Haven, Haverfordwest, SA62 3UG St Brides, Marloes Sands Grass Rock 2 : Moderate |
Results 2012 Results 2011 Results 2010 Results 2009 Results 2007 Results |
Maps 2012 Course Map 2011 Course Map |
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| 10K | Half Marathon | |||
| Average Time M | 01.06:40 | Average Time M | 02:16:52 | |
| Average Time F | 01:14:42 | Average Time F | 02:29:55 | |
| Fastest Time M | 00:43:13 Matthew Hammerton (09) |
Fastest Time M | 01:39:15 Niall Riddell (09) |
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| Fastest Time F | 00:56:12 Nancy Hill (09) |
Fastest Time F | 01:49:38 Kat Driver (08) |
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| Slowest Time | 01:56:23 | Slowest Time | 03:33:06 | |
| Distance | 6.8 Miles | Distance | 14.4 Miles | |
| GPX Data |  |
GPX Data | |
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| Ascent | 1394 ft | Ascent | 1377 ft | |
| Marathon | Ultra | |||
| Average Time M | 04:34:24 | Average Time M | 06:13:45 | |
| Average Time F | 05:08:48 | Average Time F | 06:51:20 | |
| Fastest Time M | 03:16:30 Mark Green (08) |
Fastest Time M | 04:32:39 Mark Steinle (12) |
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| Fastest Time F | 03:51:47 Michelle Laws (09) |
Fastest Time F | 06:51:14 Claire Williams (12) |
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| Slowest Time | 07:02:25 | Slowest Time | 08:14:23 | |
| Distance | 27 Miles | Distance | 33 Miles | |
| GPX Data | |
GPX Data | |
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| Ascent | 2826 ft | Ascent | n/a | |
Please Note: Distances, maps and routes may change> GPX Data and distances should be used only as a guide. Performance stats above relate to all event years, except where routes have changed - in which case the stats are based upon the most recent event.
Event Details
Registration
| Ultra | Marathon | Half Marathon | 10K | |
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* Marathon Early Start: 0815. NB this option is only open to those >6hr Marathon runners
Please click here to read in more detail about how the Starts of each event will be conducted on the day.
Your participant number will be on display at registration on event day. Paper running numbers, electronic timing chips, and all other items will be issued at Registration; nothing will be send to you through the post prior to the event.
Parking
Car parking is provided free at this CTS Event.Please follow signage and Marshals instructions upon arrival. Due to the small, sensitive locations used for the CTS events, in some instances parking may be located a short walk from the event base - a nice little warm up! We also ask, due to contingency arrangements, that you bring some change for car parking in case you are required to park in our backup locations (in such instances you may well also be taken by bus to the event - so please be aware of this too!). Your patience when such situations occur is very much appreciated. Endurancelife strongly advocate car sharing and our
Facilities
Shop: Energy bars, gels, bags, bottles, and other trail running essentials.Café: Tea, coffee, confectionery, etc.LoosChanging / Bag-drop areas (unsecured)
ShowersKit
The following items are mandatory to wear or carry for all those participating in the CTS Ultra, Marathon and Half Marathon categories. This kit is also highly recommended for 10K runners.
Windproof Jacket - Marathon: long sleeves; Half: short or long sleevesWater Bottle or Hydration System - 750ml capacity Marathon / 500ml Half MarathonBasic First Aid Kit - (blister) plasters; antiseptic wipes; 1 x wound dressingEmergency Foil BlanketEnergy Bar / SnacksMobile PhoneHat or Tech head wearWhistleIf you wish to purchase items now, then please visit our online
Prizes
All Courses:
All Courses:
Male & Female - Pl 1, 2, 3 in: U20, Open, V40, V45, V50, V55, V60
Bigbury Mint medals - Pl 1, 2, 3
Loads of great spot prizes!
Bigbury Mint medals - Pl 1, 2, 3
Loads of great spot prizes!
Places To Stay
We Recommend:
Timber Hill - Self catering and B&B accommodation
Shortlands Farm - Self catering & Camping
Pembrokeshire Farm Stay - Self catering accommodation
Walkers' Lodge - B&B
Bower Farm - B&B
Mason's Barn - B&B
Also check out this handy website for Hotels, B&Bs and campsites
